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-   -   I need help with medifast recipes (https://www.3fatchicks.com/forum/medifast/191137-i-need-help-medifast-recipes.html)

TXNana 01-16-2010 03:56 PM

I need help with medifast recipes
 
I've found so many muffin, brownie and bread recipes to use with medifast but they all call for the MF eggs.

I can't eat eggs due to an allergy. Has anyone substituted baking powder or anything else for the eggs?

Any other suggestions?

Nataliejo 01-16-2010 10:33 PM

Maybe this will help

What is a good substitute for eggs?

Ener-G Egg Replacer - follow directions on box.
2 tbsp cornstarch = 1 egg
2 tbsp arrowroot flour = 1 egg
1 heaping tbsp soy powder + 2 tbsp water = 1 egg
1 tbsp soy milk powder + 1 tbsp cornstarch + 2 tbsp water = 1 egg.
1 tbsp milled flax seed and 3 tbsp water = 1 egg. Light, fluffy cakes!


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