I didn't call Medifast yet, I think I am going to give myself 3 more days and by Monday night if I am still feeling the same way I will call. And yes, I eat my meals every 2 hrs, sometimes the afternoon one and my dinner are spaced 3 hrs apart, because that is how our family dinner works. I eat my one a day snack either in the afternoon or eve depending on if when I think I just can't make it unless I eat something. If I am ok in the afternoon I don't eat a snack and save it for night time.
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