The Final Countdown
 

Hi,

Thanks so much for the support and M23 I can understand where you are in this- I will be there with you soon. :hug: 7 lbs is great motivation!

I just keep telling myself how strong of a person I am and that I can do this.

Operator 265-how long have you been MF-ing? Sounds like you are going strong :angel:

Well by this time tommorrow I will come let you all know if I can stand myself anymore...wish me luck!

Hi Uniqleeme! :welcome3: It's okay to be scared, I was terrified that I was flushing my money down the toilet when I ordered, but I did anyway and I'm so glad! I know it's different for everybody, but after the first few days MF is really easy! Well, for the most part...I'll explain below. And I agree with AliceEep about the headaches. Be sure to eat every 2-3 hours and if you do get a headache a bit of a higher carb MF meal may help some. Also, just take it one day at a time and if you need any motivation, we'll be here to help you along..and it's good you've got support in your fellow Medifasters at work. That should help a lot!

Operator, I read about your dog on another thread. I'm so sorry! I'll be thinking of him tonight and hoping he's doing better! :hug: Hang in there sweetie! Don't worry about the burrito...sometimes you just have to forget about your diet and focus on things that are more important, and your dog being sick is definitely one of those times. :hug:

I think today has been a doozie for a lot of people. :( A friend called me earlier nearly in tears. My bf just came home from work and seems to be in a bad mood...and I know for sure my day was pretty crappy. I had nightmares all last night so I was dead tired all day. I'm between projects at work, so I didn't have anything to do all day, until about 30 minutes before I was supposed to leave. I got an urgent request to update a website and ended up having to work two hours over. :mad: Also, TOM came last Monday, as I think I said in another post...well it lasted the normal amount of time of 3-4 days...then yesterday guess what? TOM came AGAIN!!!! :mad: This time with really bad cramps and was really heavy! URG!!! (Sorry if that's TMI.) To top it all off...I had menstrual munchies really bad and ate a few things I shouldn't have. I tried to work them off at the gym and I'm crossing my fingers that I didn't get out of ketosis.

Anyway...tomorrow is a new day. I hope it's better than today! :grouphug: