New Lifestyle Diet??

  • Has anyone here done the New Lifestyle Diet? I am curious if it works or people's thoughts on it??
  • Hi! I've never tried that program, but while I was researching MF I stumbled onto a forum liquiddietdiscussion.com

    You might want to check it out. There are a number of people of there using New Lifestyle that have been very successful. Hope that helps!

    By the way, are you using MF currently? I just started MF and am on day 5.
  • I am currently on Medifast, but I know this is for the longgggg haul and I am on day14 and struggling with the food - I only like a few things and I am feeling sad and frustrated because it is a tough go for me. I have been 100 percent on program though....

    Good luck to you!!!