3 Fat Chicks on a Diet Weight Loss Community

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-   Medifast (https://www.3fatchicks.com/forum/medifast-223/)
-   -   Has anyone tried Medifast..... (https://www.3fatchicks.com/forum/medifast/106487-has-anyone-tried-medifast.html)

geekgirl127 11-02-2007 08:15 AM

Quote:

Originally Posted by pk1947 (Post 1744471)
Hi Sara, I just wanted to know if you started the Medifast and how you are doing on it. I just started and my blood sugar has already gone down to normal.

Pat


So are you a Type II diabetic? I"m looking into this program right now, and wanted to see if there were others out there... this was good to read :)

lettingslenderin 11-02-2007 02:56 PM

http://www.defragged.com/medifast_recipes/

I found a bunch of medifast recipes here, but I am doing straight medifast. Most of those recipes do not appeal to me at all. Also, TSFL sells a book of medifast recipes for about six bucks.

Oddly, the chocolate shake tasted horrible to me at first, but I just had one and it tasted delicious, LOL. I guess my taste has adjusted.

geekgirl127 11-05-2007 08:54 AM

Well I'm going totry it... I ordered the food it is comming this week and I'll start monday I think

nogames1999 06-16-2009 04:06 PM

I'm a Medifast User and it was helped me a lot I'm averaging 2-3 pounds a week:) Not all is nasty.....


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