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Old 01-28-2005, 11:02 PM   #1  
YEV
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Join Date: Jan 2005
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Default Glad To Be A Part Of The Group

Just signed up today. On Jan 15, I decided away with the fat, time to get healthy and stop hiding behind the fat. My first step was to commit to getting on my treadmill each day for 1/2 hour. So far I have not missed a day. Then I am cutting back on my food intake and watching portion sizes.
Thanks for any encouragement you can send my way.
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Old 01-29-2005, 10:07 AM   #2  
Ilene the Bean
 
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Good Morning YEV and WELCOME to Maintainers!! We're glad to have you here and will be more than happy to help in any way we can...
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