3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   The Maintenance Library (https://www.3fatchicks.com/forum/maintenance-library-169/)
-   -   Glad To Be A Part Of The Group (https://www.3fatchicks.com/forum/maintenance-library/52642-glad-part-group.html)

YEV 01-28-2005 11:02 PM

Glad To Be A Part Of The Group
 
Just signed up today. On Jan 15, I decided away with the fat, time to get healthy and stop hiding behind the fat. My first step was to commit to getting on my treadmill each day for 1/2 hour. So far I have not missed a day. Then I am cutting back on my food intake and watching portion sizes.
Thanks for any encouragement you can send my way.

Ilene 01-29-2005 10:07 AM

Good Morning YEV and WELCOME to Maintainers!! We're glad to have you here and will be more than happy to help in any way we can...:yes:


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