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Old 12-13-2013, 12:59 PM   #1
Senior Member
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Join Date: Dec 2013
Location: Carlsbad (North San Diego County, California)
Posts: 104

S/C/G: 213/157/153

Height: 5 ft. four inches

Default I never thought I'd say this: I'm a maintainer!

Hi. I just joined 3FC. I am looking for threads where I feel that I fit in. I think maintenance is one place that would be good for me. I lost 55 lbs last year with the Dukan way of eating. It is basically giving up sugar and flour and many processed carbs except for two "celebration meals" a week, during which you get one regular appetizer, entree, dessert, and drink of your choice. This way of eating helped rid me of carb addiction. I exercise about an hour a day, a out four or five days a week. I love to hike out of doors on the weekends. I live in San Diego County, California, and we have beaches, mountains and deserts, so I have lot of hiking options. I hit my goal weight in May. I bounced around some over the summer, but I have been steady weight-wise for months now. I am ready to become a maintainer! I will go check out the maintainers thread.
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Old 12-13-2013, 02:15 PM   #2
in development
silverbirch's Avatar
Join Date: Apr 2004
Location: Britain
Posts: 4,264

Height: 5' 6"



Do come over to the weekly chat thread or any of the other threads!
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Old 12-13-2013, 03:42 PM   #3
Senior Member
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Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


Congratulations !
Goal 12/21/2007
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Old 12-14-2013, 10:30 AM   #4
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 8,041

Height: 5'9"


Yay, Valkyrie1! Glad you found your way to the maintainers.
My goal story: Fifty and feeling fabulous!
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Old 12-17-2013, 05:18 AM   #5
Senior Member
Mudpie's Avatar
Join Date: Apr 2007
Location: Toronto, ON Canada
Posts: 5,625

S/C/G: 152/???/132/33

Height: 5'4"


Congratulations on becoming a Maintainer.


Living life simply and slowly is my goal now

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