I'm here!
Starting from today, I have stopped dieting - I am entering the scary world of maintenance.
Shannon's thread about continuing to lose has made me think. My original goal was always 140, which I hit about 2 weeks ago. But when I came back here in December after having my baby, I decided to make my goal 135 instead. But for the last two weeks I have been bouncing between 139 and 141 and can't seem to get any lower. So I have made an executive decision to stop 'dieting' and start maintaining, and see what happens. I do still want to get down to 135, but I'm going to up my calories to 1500 a day instead of 1300 and see what happens. I have heard of the phenomenon of eating more calories to lose weight, but have alwys been too scared to try it - what if I didn't lose, or put weight on? So, if in my head I am maintaining and not trying to lose, then not losing won't be a bad thing, is my thinking. I am also going to start working on my fitness levels, I have started the C25K progam, and am going to buy some body fat scales. I'm also going to stop weighing every day and start weighing once a week instead. Starting from today. |
Congratulations!!!! You did great!
I loved the C25k, it is what turned me into a runner! I bet you'll have a blast with it! |
Wow - well done to you too! I didn't realise you'd hit your goal too.
We can continue to support each other here in the maintainers' forum :D. You were my inspiration, you have done so well! |
Robsia -:high:
|
Oh holy smokin' hotness, you look incredible in your pink dress!
And "Run fat girl, run" doesn't really suit you at all! How about "Run hot girl, run!" |
Congrats Robsia for making it!
|
Hey Robsia! Welcome to our little Maintainer's corner!
|
Hi there Rosbia. Welcome to the world of maintenance. It's a NICE place to be. Has it's ups and downs sometimes, if ya know what I mean ;), but still - a rather nice place to be. :)
:carrot: Congratulations on a job very well done. Looking forward to hearing lots from you. :carrot: |
Quote:
Think I'll be able to do the next marathon? |
Hey Robsia... a very hearty congrat's to you!! :)
|
Thank you kittycat - and to you too!
|
All times are GMT -4. The time now is 10:30 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.