Hi,
What a great and active group of maintainers you have here. I was reluctant to post at first as I didn't know if this was an all-ladies forum. The admin tells me it's okay.
I'm a formerly obese 37-year-old guy from Kentucky. I lost about 115 lbs in 2000-01 and my wife lost 55 lbs at the same time on a low-glycemic, whole-foods diet and a program of regular exercise. Mostly hiking. We've kept it off since.
Been on the lookout for a good maintainers forum. The Internet is awash in weight loss forums, but it seems very few of them have a strong maintainer presence.
Here to share strategies and support for fitness in the long-term.
Good to meet you all!
John