3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Low Carb Frequently Asked Questions (https://www.3fatchicks.com/forum/low-carb-frequently-asked-questions-79/)
-   -   Trying Low Carb this time (https://www.3fatchicks.com/forum/low-carb-frequently-asked-questions/232436-trying-low-carb-time.html)

Chain 03-21-2012 04:32 PM

God I wish I had known about a low-carb diet when I was 15. Let me give you just a little advice;

1) Do not forget to eat lots of fat and lots of salt - they're important!
2) Carbs can lurk in some strange places like carrots, nuts and beans.
3) Just a little time on a low-carb diet can do strange things to your taste buds. Sweet things will taste much sweeter - sometimes almost sickeningly so.
4) Spices! Basil, Chives, Cilantro, Cinnamon, Cumin, Garlic, Nutmeg, Onion, Oregano and Paprika are just a few of the things I make sure to keep in my pantry. The right seasonings can take a meal from "meh, okay I guess" to "oh my god this is the best thing ever" while simultaneously making you feel fuller. Play with them, find your favorites :)


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