Okay, I know this is the second topic that I posted tonight, but here goes.............
When the food label states that there are "10 carbs" in 1/2 cup serving, and all other content is listed too....fat, fiber etc..., am I to count it as "10 carbs"? I thought that I read something about figuring out the "actual carb count." I did buy an Atkins bar and on the front of the package it said to count as 2 grams of carbs, despite on the back, more were listed. ( Do you know those bars cost $4.99 in Canada?? Yikes) Anyone else buy these?
Any takers on this one
Sue