3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Low Carb Frequently Asked Questions (https://www.3fatchicks.com/forum/low-carb-frequently-asked-questions-79/)
-   -   help a newbie question (https://www.3fatchicks.com/forum/low-carb-frequently-asked-questions/140125-help-newbie-question.html)

weesie1244 04-17-2008 09:24 PM

help a newbie question
 
:ohi, can some one tell if i'meating too much mayo i eat it on my salads,about a tbsp on and also is there any such thing as eating too much protein, how much protein should i be eating?

thanks weesie

petra65 04-17-2008 09:45 PM

Weesie-as long as you have normal kidneys, you can probably handle the protein. If you have questions, try posting a sample menu in either the Atkins part of the forum or the other low carb plans part depending on what plan you are following and someone will be happy to help you.

doris fields 03-01-2010 09:37 PM

eating mayo
 
if you are on the atkins diet you can have all the mayo u want and protine:carrot:

JerseyGyrl 03-01-2010 09:42 PM

If you are interested in doing Atkins, the best suggestion I can give you is to read Dr. Atkins New Diet Revolution. It will tell you exactly why this plan works and how to do it correctly:)


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