3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Low Carb Frequently Asked Questions (https://www.3fatchicks.com/forum/low-carb-frequently-asked-questions-79/)

- - Pork Rinds? (https://www.3fatchicks.com/forum/low-carb-frequently-asked-questions/138065-pork-rinds.html)

drennaz

03-26-2008 02:30 AM

Pork Rinds?

are pork rinds a safe low carb snack?

Azure

03-26-2008 05:39 AM

I feel like they are. I personally use them from time to time as a snack when I want something that's really crunchy :) On Atkins specifically, high fat is important and there is a goodly amount of protein in them as well. Just make sure you find a brand with zero carbs in it (some brands have added carbs in the flavoring process).

JerseyGyrl

03-26-2008 06:24 AM

These definitely are a YMMV (your mileage may vary) item. While they are permitted, they contain a good deal of sodium & therefore may cause you to retain water.

lmmuzquiz

01-03-2013 10:46 PM

I love pork rinds or cracklin! When I'm feeling froggy, I dip a pork rind in some sour cream and my eyes roll back in my head! Yum!!

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