S-U-C-C-E-S-S Challenge - Tuesday
 

Everyone must be as busy as I am the last few days. Jumping in and out with little time to post.

Tuesday ~~ CAD

B- 3 decaf - busy and forgot
L- wonderful Mexican chicken salad w/ goat cheese (5 chips) :(
D-Ham steak-carrots-broccolli

Water-80 oz so far - 2 diet pepsi (have to stop these)

And if DH's mood doesn't improve (4 days of his PMS now !) He may drive me to drink tonight! :lol:

Excercise

None yet but hoping to do something tonight other than move my fingers across this computer!

Pamper for the Day

Hmmm, I took the time to get my shower in first thing this morning. But the "ME" part was that I made DH wait for me in the office and put on "my face" and did my hair! What a difference that makes in how I feel about myself for the day.

COME ON GIRLS! LET'S NOT LOSE SIGHT OF OUR COMMITMENTS. ONE DAY AT A TIME AND WE WILL BE S-U-C-C-E-S-S- ful !!!

OK, here's my Tuesday:
Exercise - 5:30AM - 40 minutes of exercise with dumbbells. This really starts my day. I feel better all day long when I exercise or walk first thing in the morning.

B/ Ham and cheese omelet - 16 oz. decaf.
57 oz. water
L/ Leftover chicken breast with bacon and cheese on it.
36 oz. water
D/ Pork roast - summer squash - tossed salad
1 cup decaf and more water.

I'm at a real standstill right now, but not discouraged. I'm losing inches and that counts up. :D

Everyone have a good night. Linda

Well food PP

did fine till dinner then ate some crackers with the meal and then still ate them after!!!:eek:

water did quite a bit still not up to the 120 that i should

exercise YES and boy did i, plan on a hard day tomorow

pamper had breakfast with a friend

Janice you are sure a great inspiration today!!!

Good morning all
This is for Tues
B- egg, cheese, ham eng muff.
l- Cheff sald
d Popcorn chicken :(
s- prunes

110oz water

45 min w/o

Did no pampering

Will do better today