Ten Pounds Gone At Last!!! Yippeee!!!
 

Today at my WW meeting I got my 5 lb. star to put on my 5 lb bookmark so now I'm celebrating a loss of 10 lb. in 8 weeks. Not spectacular....certainly not as fast as I'd like....but I'll take it....gladly.
Why did I lose 3 pounds this week? Who knows? Last week up 2+ pounds and this week down 3+. It's a mystery to me. I have a long way to go and I guess slow and steady is the best path for me to take.
I'm not advocating that everyone go on WW. If low carb is working for you, by all means stick with it. For me, right now, this woe seems to be working, albeit slowly. Limiting high carb foods while still enjoying whole grain breads and one fruit with yogurt a day, limiting but not eliminating fats, the occasional potato, pasta or rice meal all help to keep my blood glucose on an even keel.
Last night I wondered why I felt so peckish and kept returning to the crackers and cheese and nuts. I knew I had my WW weigh-in coming up this morning so I should have been extra careful. Then I remembered that I'd broken down and had a regular ice cream cone in mid-afternoon. That's what probably made my blood sugar rise and caused me to have cravings throughout the evening. Live and learn, Chicks. Live and learn.:^:

Congrats, Linda!
 

Its been a long hard road for ya but I'm so glad to hear you are finally getting to see some results from all your efforts!

Kel

Hey Linda, How wonderful that you have found a plan that is now working for you.

I haven't posted here on 3FC's in many, many months. I come back and read posts to keep up on everyone now and then though.

It sounds like your WW/LC Combo is just what you needed to get back on the losing track.

If it works, stay with it!.

JoannaRose

YESSSSSSSSSSSSSSSSSSSS!!!!!!!!!!!!!!
 

That is REALLY GREAT NEWS!!!!!

:wave::wave::wave::wave::wave:

I think AdoAnnie showed me how to do the wave!!!
this ones for you Linda!

:wave: This ones for you Joannarose!!!!! Great to see ya!

peach

WAY TO GO LINDA !!!!
 

Girl, I am just SOOOOOOO happy for you!!!! I'll take slow and steady ANYDAY !!!

You're on your way with that added motivation !!!!

:love:

J

Way to go Linda! I suspect that you knew that you were a star anyway right????:love:

Linda Congrats to 10# gone forever!!!

A lady posted that she posts a "smile" for each 5# she loses under her Signature

SO ......

:wave: :) :)
pat

Congrats on your accomplishment!!

(Doesn't it suck that we can gain 10 lbs over a weekend but take months to get off??!:eek: )

I can't wait until I can say the same! Keep up the good work!:D

Thanks so much, my friends. Your support means more to me than I can say.

Congratulations Linda!!!! You certainly deserve a big pat on the back!!! Keep up the good work!!!:D

Keeping the wave going Peach:D
:wave::wave::wave::wave:

WAY TO GO
 

Good Job on the weight loss-----slow and steady does it....I know that I get like I want it and I want it NOW!!! but I do know that the slower it comes off the better it will STAY off!!!!

Keep it up, you are:smoking:

Congratulations Linda! Lookls like you've found the plan that works for you! Keep up the great work!! :D

Jennifer

Thanks again, folks. It's 13 pounds gone now. Feeling pretty good.

WOOOOOOOHOOOOOO such a loser way to go!!!