Happy Friday Ladies:
Nikki, wow, thats quite a clout of exercise

I do 3 minutes warm up on
the gazelle and then 15 minutes where I reallyl mean business

I also
walk on my lunch hour. Like you, I do my exercise in the morning or in my
case its a lost cause

My energy drains after a day of this place and
dealing with
Aleka, my sister and mom haven't got the dog as of yet, they are waiting
until my sister is on her vacation. Good luck with your cholesterol results!!
I haven't seen

yet today lets hope it continues
Kate, we are just about neighbours

I have heard about that ferry, they
are suppose to be getting it going again soon. I have heard great things
about curves, its great when you have friends to exercise with.
Lynn, Hope to hear from you soon
Talk to you all later.
Anne.