I am not on any specific low carb diet plan, I am mostly following the general principles of low carb diets. What I would like to kind of keep me on track is a local weight loss support group which doesn't specifically cater to what most seem to and that is the low fat lifestyle.

I was thinking of Weight Watchers, because that seems flexible with their points system that maybe that would work, but I know they are low fat in nature.

I am looking for a support group that may have different locations nationwide, but I am in Denver, if anyone happens to know of anything specific to here.

thanks

sorry, I don't know of any- WW still keeps a very Low Fat perspective. I think the diet Curves gives out is sort of LC...but no structured support. OA lets you do your own plan, and is JUST support, I think.

Or just join in here everyday, I need all the help I can get! There is a thread for daily check-ins, and you can ask questions whenever...

dottie