Onions...to eat or not to eat?
 

Hi!

My husband and I started the South Beach Diet Sunday, which is no carbs and then works up to little, and so far he's lost 6 pouns and I've lost 4. My question is...I heard that onions contain alot of sugar in them and should be avoided.

Have you heard this too?

Thanks,
Sandy

There is a whole forum on the South Beach Diet. Come and join us, if you like. Check out the FAQ section where it states onions are limited to 1/2 per day in Phase 1. http://www.3fatchicks.com/forum/foru...s=&forumid=110 is where most people post.