Come Join us with your cup of java!

Where is EVERYONE?

Tummy - how are you doing? We havent heard from you in a while!!

I have been posting quite a bit on the atkins thread.. but I want to keep in touch here too!

Have a busy day ahead... but I was down 1.5 pounds for the week! SO I have lost 19.5 so far in 10 weeks! WOO HOO!

I have to run but I thought I would jump in and say hi!

Hi Karen, great going,you are doing great with your weight. i am sick of loosing and gaining that same pound, so today I am going to realllllly start my low carbing, reallllllllllly I have only lost 10 pounds in one year.
Well today is my day off so I have done nothing
I might go to town, no I guess I will do nothing.
Well all for now, Happy lg slice of the day to you all.
Tazcat

I'm sorry I wasnt in earlier. Sometimes Life interferes with my good intentions.
Not much happening here today. I had a friend stop by and we played some cards. DH walks in while we're playing and says in his next life he wants to come back as a woman. I had to laugh because he faints at the sight of blood and not too many gals get through adulthood without seeing a lot of blood. Yuck, what a subject!
I really have to increase my exercising again. I had increased to doing my Body Flex twice a day but over the past few days I've gotten lazy again and just do it in the morning. Tomorrow, I'll be going to the pool and will do the Body Flex before lunch instead of before breakfast. I'll try to squeeze in a session before dinner too.

O.K., so the day's almost over, but I'm popping in.
I've just decided that if I was rich, I could stay on this program forever and be in heaven. I splurged and bought a couple of king crabs for DD and I to have for dinner. Crab meat and garlic butter. Oh yeah!!!!!! Almost as good as sex (At least I think it is, but it's hard to remember)
Now if I could just afford to have it 3 meals a day and, of course, afford to hire someone to get the meat out of the shell, I'd be in 7th heaven.

See ya t'morrow

Jen