Dr. Bernstein's Diabetes Solution
 

Hi! I am a type two diabetic and having a hard time deciding what to have for breakfast. I usually have 2 eggs scrambled with 2 slices of turkey bacon but I am becomming bored and want to eat something else. I tried a bran cracker this morning but it was horrible and I ended up spitting it out.

Anyone on this diet who call tell me what to eat for breakfast? I can only have 6 carbs.

Thanks!

Ilana

Welcome to the LC Forum! There is lots of good stuff here!

Think outside the box for breakfast! I am Type 2 as well and have the Bersnstein book. Have leftover steak from the day before, some cheese, a chicken breast, a protein shake, egg salad on celery sticks, sausage and peppers, etc. Check out the reicpe section in this form for other suggestions.