HELP! My face is breaking out!
 

Today is my 12th day doing Atkins. I ahve noticed that since I started, my face have broken out with zits! What is happening? I used to only have occasional pimples (like one in two months) Now I have got 5 on my face!!!!!

HELP me! Has anyone experienced this before?

Could it be all the saturated fat, meat protein and dairy (i.e. cheese and cream) that are causing it?

Gos, now I not only have a weight problem but a skin problem as well. I am so down....:( This is totally unexpected..:(

Peko

Peko, your body is adjusting hormonally as well as reducing. To counteract this, you must drink plenty of water. The water will flush your system of toxins, I can honestly say that the breakouts only last a few weeks and then you will have wonderful skin!

Thanks Pooky! That is very reassuring! My self-esteem is below zero now but I think I will take your words for it! Thank so much!!

Did you breakout as well?

Peko

When I've lost weight (WW not low carb) I have had trouble with breakouts too. It comes and goes but is definitely the body releasing/flushing toxins, not your current food choices.

Hang in there! :goodvibes

Yes I did have acne and still do when I fall off the program. I don't have acne now but nice soft skin as the water flushes everything out!