[Talk2Tiff]

Hi Low Carber's

I am pretty new here but have been low carbing ( or trying to for awhile...) I have pcos so I know low carb is right for me.

Trouble is, I have a really hard time sticking to it!

However, today I am all fired up 'cause I just found the Schwarzbein Principle book at Borders ( I don't buy books -I just sit and read and take notes ~ sorry to any publisher's out there )

This plan seems really easy to follow and compeletly livable -even the "healing plan" which is the introductory time (like atkins induction phase but not as strict)

Is anybody else doing or familiar with Schwarzbein's plan?

I'd like to hear what you all think

[chelly1]

I have never heard of this plan Tiffany but woud be most interested to learn more about it.
Feel free to share more...
chelly

[julieboo3]

I just started doing Schwartzbien myself and I love it. I feel better already. It is a very balanced way of eating. I even sleep so much better than I did before. I know you will just love eating this way. But I would recommend getting her books, alot of good reading there. I'm excited to follow your progress.