Food Logs Week of 3/17
 

Happy St. Patrick's Day everyone! For the first time in my adult life I will not be partying tonight. I have a class which I can't miss. But, it will be good for my body to miss out on the carbs from the beer!

Today:
Upon awakening: barley grass juice and 1 slice of american cheese, vitamins

Breakfast: egg salad on pork rinds

Lunch:
chicken cutlet with mozzerella cheese on top, broccoli, green beans with butter

Dinner:
probably will be cheeseburger, pickles and coleslaw

A snack will be an Atkins bar

Happy St Patty's Day!!

Back from holidays, and back op.

Breakfast, I dont know yet lol I dont have anything ready so it will probably be some cantalope

Lunch, taco salad

Supper, bbq'd chicken and a big ole ceasar salad

Snacks....co/jack cheese and if I can find some nice fresh strawberries today I'll have some of those :)

Hiya Tilly :wave:

Tuesday 3/18
 

Stayed totally on plan yesterday for the first time in ages. For dinner I had a cheeseburger and pickles.

Today:
Breakfast:
glass of barley grass juice, slice of American cheese, vitamins, Atkins bar, tea with milk

Lunch:
I am going out to a barbeque place. I'm going to have pulled pork (there is probably sugar in the sauce, but not too much at this place) and two vegetables.
2PM update: I had pulled pork, collard greens and a couple of bites of mac and cheese (naughty)

Dinner:
Unknown

:cp: Hi Robin!! Welcome back!

Tuesday
 

Breakfast...1/3 cup cottage cheese 1/3 cup chopped strawberries with a bit of splenda

Lunch...broccoslaw and a salmon patty

Supper...bbq'd chicken and ceasar salad

Snacks...co/jack cheese and 1/2 cup bbq peanuts


Yesterday was a good day, stayed op, and drank my water :)

Have a good one!

Last night's dinner was a hard boiled egg and two glasses of wine :devil: . I was really full from lunch.

Today:
Breakfast: vitamins and Atkins bar
Snack: hard boiled egg
Lunch: chicken cutlet with mozzarella cheese, one sweet italian sausage, broccoli
Dinner: I'm going out - will be buffalo wings

Breakfast 1/3 cup cottage cheese, and 1/3 cup strawberries, 2 teaspoons of egg salad

Lunch...salmon patty, broccoslaw

Snack...couple big tablespoon fulls of egg salad

Supper...ohhhh hubby took me to applebees :D had the house salad and the portebella burger ...very tastey..and very low carb. I didnt have the bun, and hubby ate all the croutons out of my salad :lol:

Good Morning!!

Breaky will be 1/2 cup cottage cheese and 1/2 cup strawberries

Lunch, broccoslaw and salmon patty (last one finally)

Supper, bbq'd chicken breasts and fresh green beans

Snack, egg salad

Hi everyone, I am new.

Break-fast Bacon and eggs, with low carb cinnamon raisin toast.

Lunch Chicken Caesar salad

Dinner - Buffalo wings

Be good over the weekend.

Welcome willbe!! You'll get some great menu ideas here. It also helps keep me honest ;)