Food Logs for week of Jan 20/03
 

11 more days before Pooky's challenge ends.....how is everyone doing??

I have 6 more lbs to make it.....I'll be happy with 5. But Id love to be under 200 by Feb 1st.

I sure didnt eat much yesterday, but I think I'll make up for it today.

Breaky, 2 scrambled eggs w/cheese
Lunch, roast beef slice w/mustard and broccoslaw
Supper, hamburgers w/sourcream and a ceasar salad

Snacks, small clementine orange, and deli ham with cheddar cheese, bowl of broccoli or green beans later if Im still hungry.

Got the last of the weight off I gained over Christmas :D

So.......45 more lbs to go...should be easy right???

Will go for my walk today, and work out the next level in my weight training, I think its my legs :strong:

Have a good one
Robin

Breakfast
Ham, bacon, 1 egg

Lunch
Chicken, Salad

Snack
LC Cheesecake w whipped cream

Dinner
Ground beef patty w cheese
Mushrooms
Peppers

Jello & whipped cream

I've been so bad lately. I just can't keep on track. Every day I say I'm getting my act together, and then I cheat.

It doesn't help that I'm going through a winter depression, my last remaining childless cousin has just announced that she is pregnant, and I feel like my life is going nowhere. I can't even stick to a diet!:(

Today:
Breakfast: one hard boiled egg, ham slices, Atkins bar, cup of tea with milk.

Snack: 1/3 cup pumpkin seeds

Lunch: beef and mushroom stew, one green pepper

Snack: cheese crisp with cream cheese on top, a couple of pork rinds with cream cheese, 2 pcs. american cheese

Dinner: grilled tofu, grilled zuccini

Tuesday
 

Here's today for me:
Breakfast-
1 scrambled egg
4 sausage cheese balls
3 beef & cream cheese roll ups
Lunch-
chicken salad w/ almond slices
on a large bed of lettuce, w/ grated parmesan cheese and ranch dressing.

Supper :) My choice.

Wow what a busy day i had today. Took my DD to file for her unemployment (her first time) The place was packed :fr: wall to wall people. She was given papers to fill out at home and told to mail them in :D
Glad to be back home now:cool:

B 2 scrambled egg's & cheese

S spinach

L,3 oz Chicken & 1/2 C spinach

D, Don't know yet?????

Jill......Id love to know what sausage cheese balls are :)

Tilly, hang in there gf, at the next sign of sunshine, get yourself outside, even if its for 5 min!!! It will make a huge difference in the rest of your day. If the suns shining on your day off....get outside!!! No matter how cold it is!! Ive cancelled movie dates with hubby just so that I wasnt sitting inside on a sunny day. You can do this.....youve come this far, dont let the weather and your moods control you.

Ok, here's what Ive had and have planned for today

Breakfast....1 salami slice (was running late)

Lunch...thick slice of roast beef with mustard and broccoslaw with bacon bits

Supper...taco salad :D my fav!!

Snacks, if any it will be a bowl of green beans or broccoli but I will def. have my herbal tea while watching "The Sheild"!!

Have a great op day ladies!!

Hi everyone,
Robin, thanks for the encouragement. I'm feeling better today :) And, stayed totally on plan yesterday plus went to the gym. I keep coming up with reasons to go off plan - like an event or whatever -- but they are just reasons and I need to just work around them. So, today's food:

Breakfast: hard boiled egg, ham slices, cheese crisp

Lunch: grilled tofu, grilled zuccini

Snacks could be: Atkins bar, green pepper

Dinner will be: roast beef, cheddar cheese and mayo on lettuce leaves.

Here's to spring!!

Wednesday

Breakfast, 3 tablespoons of egg salad
Lunch, roast beef slice (thick) and broccoslaw
Supper, cream curry broccoli soup with extra pepper!!

Snacks.......dont know, dont feel like it .......had to force everything down today

Edit: after going to the annual business assoc. meeting at a local restaurant, I had 3 crab cakes, some octopus(thats what they said it was)?? and some calamari ?? dont know what that is either. Never had any of this stuff before, it was very tastey, and extremely rich....and breaded. Now its stuck in my chest :p and Im going to be burping it all night

Thursday food
 

I weighed myself this morning and I am still at 148, which is a relief since I've been cheating so much lately! I went to the gym yesterday and did weight training, something I always put off, but now I've decided I've got to do it. And, I've already been to the gym today and done 40 minutes of cardio!!

Breakfast: hard boiled egg, ham slices, Atkins bar, cup of tea with milk and cup of barley grass juice.

Lunch: beef stew with mushrooms

Snack: grilled tofu (1 piece) with grilled zuccini and a green pepper

Dinner: I think I'm going to make buffalo wings

Thursday
 

A good day today......and not hungry :) just cold lol

Breakfast...couple spoonfuls of egg salad

Lunch...broccoslaw, and slice deli ham

Supper....huge ceasar salad w/bacon bits and a large cup of cream curry broccoli soup

Snack...2 spoonfuls of egg salad, 2 oz cheese
Herbal tea

Got my walk and my weight training in today

:)

Friday
 

Not alot to eat around here, I have to go shopping asap!!!

Breakfast, 3 slices of salami, and 3 spoonfuls of egg salad
Lunch, 2 oz co/jack cheese, and 1/2 cup egg salad
Supper, ceasar salad, and chicken wings(I think)

See.....I need to go shopping lol

Got my walk in today, bumped it up to 80 min :) Felt so good, that I just kept on going