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Boot Slipper Sock Camp Oct.5
Good Morning Chicks, how did you do yesterday?
Here's my results: :chef: ate 100% :strong: WO on back, triceps and abs :^: Water was 80-90%. :grouphug: daily check-in at 3fc's Good luck over the weekend and remember to make healthy choices. We can do this :cb: ~~~Sil |
Check in time. Not to bad on Friday, even with that darn TOM stopping for a visit.
Yesterday: :strong: Exercised No :( TOM was giving me a rough start to my day! :chef: Ate on program :) drank my water :( did not journal, need to start that! :D Cleaned house, dishes, and changed sheets :grouphug: Visited 3fc Thanks for starting us up Sil :wave: Best of luck to all! |
Good day for me on every thing but eating. I did great till i worked late. the pizza hit and then i was so tired and had to wait up for DD2 to come home from an away game to pick her and her friend up, and wll i ate food that was off plan and that is all i will say
today eating b-4 eggs salad l- s- d- workout walked and talked for 40 min boy did i sweat with that :lol: water i will get that in as i am home!!! |
Reporting for Duty
Sorry, I sent a post to the wrong thread about how I am doing. But I am doing GOOD for once. Have been exercising, following my food plan, cleaning my apartment, etc. So I can report a GOOD week, one day at a time!!!!
Going to go to aqua aerobics today and sit in the hot tub for a while, then come home and relax. Yesterday my friend talked me into playing tennis with her, I only played tennis once and really did horrible back in my early 20s so I never played again. But I actually didn't do too bad and am seriously thinking about taking lessons. Man it was a GOOD workout. :p |
Doing good myself--restricted myself to just meat products at dinner time since everything else I couldn't have. I needed to drink more water today--I raised a sweat feeding everyone else!
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You guys are doing so GOOD! I however am not! Gee, I can't believe myself. I am, however, going to do perfect tomorrow. I will eat right (went to the grocery store today) and I will be active all day! I have the day off, so would like to start painting my kitchen cabinets.
Who am I kidding, I will be here in front of the screen most of the day! |
My poor aching tummy. Fri and Sat were totally OP. Sunday (today) we were having a cookout as a thank you for in laws who helped us move. Woke up at 6am sick as a dog. My first thought was TOM. Wrong, it was a mini-virus. Asked DH to bring me something to eat as I'm lying in bed, DStepSon (age 6) brings me his oreos and offers to share. What the heck, its a planned day to cheat anyway, so I ate 5 oreos and promtly puked my guts up. (Not counting those in my daily carb count) Take 2 Aleve and sleep til noon when DH runs the vacuum. Cookout starts at 2. Drag my butt outta bed, feeling better. Everything else today went as planned but I still feel icky. Probably because I had a small piece of dirt cake. I'm going to bed now. Just realized I'm posting this on the wrong thread. Oops. To tired to move it.
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