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Boot Slipper Sock Camp Oct 4
Check in time.
Yesterday: :strong: Exercised 7:00-8:00 - felt great! :chef: Ate on program :) drank my water :( did not journal, need to start that! :D Marathon cleaning session at home, cranked up MTV's top videos and sang and danced while I worked. What a site! :grouphug: Visited 3fc Best of luck to all! |
Yesterday:
Ate OP. Water: Had some, lost count, not sure if it was "enough" Exercise: What's that? Results: Lost .5 lbs. |
Jennifer~~~Thanks for the B-Day order, Sarg :D
For yesterday: :strong: Did not exercise due to a migraine. Did light housekeeping instead. :( :chef: Stayed OP all day and then went out for dinner (Olive Garden) for my weekly Free Meal and snack. No wine :( (due to migraine). :smug: 100% water/cranwater intake :grouphug: Daily accountability at 3FC's. Today will begin journaling/Fitday daily. ~~~Sil :flow2: |
Yesterday I ate OP and drank lots of....fluids (not water, but it was decaf coffee, diet coke plus some water). I didn't exercise because I was dead tired by the time I made it home from work last night. I need to get on a morning schedule. I did take time for myself, which is amazing that I have done it every day since BC started. I am also resisting the scale until my planned weighday!
Improvement needed today: More plain water. Exercise, other than running around at work. Sil, I should start FitDay also. I loved Diet Watch when I had it. |
Ok so yesterday wasn't a stellar day for OP--ate McD's! I'm chalking it up to stress and my period came today so my eating might have been a precursor to that. I did have an OP brekkie with ham and egg omelet and coffee with stevia and milk (gran didn't have any heavy cream but I went and bought some) Lunch is going to be mushroom caps stuffed with ham salad. Have had 2 LARGE glasses of water this morning and more on the way.
I'm not weighing in till TOM is over--thank goodness my hormones seem to be on track--we'll find out on cd 3 when I have my LH/FSH and estradial tested. |
Doing Good :yes:
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Did fantastic til i was asked to work over time. so i did and ended up not having any thing for dinner so i ended up getting home at 7 so i ordered pizza i had 2 slices of a med pizza. (I ate 3 hard eggs sald just before i got it) las t time i ate 4 slices or more so i guess i did not do bad.
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