CONFESSION!!!!..... well, a little one..
 

I haven't given up my coffee :o :o :^: I AM on induction and doing everything - absolutely everything - by the book.... EXCEPT the coffee! My doctor put me on Atkins, and after I read the book, I told him that there was only one thing about the program that I was sure I couldn't do. He said "Coffee?" me either!! :D He's been on atkins for about 3 years, and he never gave up his morning fix! So, what I did was, cut down...... instead of 2-3 (12 oz) cups before I leave the house, and then a 20 oz travel mug to accompany me, I now have ONE cup before I leave the house, and a 16 oz travel mug to accompany me......... believe me, ladies, that IS progress!

OA ... that binge sounds truly wonderful...... if you enjoyed it while it lasted, don't beat yourself up too badly, after all, you KNOW you immediately went right back OP - and that is a MAJOR accomplishment in my book! Consider this a big pat on the back!
BTW... we must have run into your DH tonight! We went out for burgers tonight ("please keep the roll and instead of fries, give me steamed veggies, please" - yup, I REALLY said that!) and we figured out that the roll for DH's burger was about 30 carbs at least (it was HUGE)... at least 1/4 cup of ketchup AND he had a tremendous portion of fries and 2 (count 'em - 2!!! ) beers! Had to be at least 180 carbs, if not more! Know what? the only thing that bothered me was the ketchup! I WANTED SOME!

Jiffy - I don't know about those fig pastries, but the svigiadell (?) looked - and SMELLED - to die for! also the canollis!!!!! well, NONE for me! <sigh> <boo hiss>!!!