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Yeah, I'm back! :)
I've committed to the following (got it printed out & hung on the frig): * I will POST every day (even if it's just to say "Hi"). * I will NOT eat food that tastes less than awesome (except for the high-protein/low-carb shakes I got for when I'm on the run). * I will DRINK WATER every day (min. 8 12-oz. glasses). * I will EXERCISE every day (even if it's just 10 min. of callistenics (sp?)). * I will WRITE IN MY JOURNAL all my feelings for the day (and keep it hidden from prying eyes). * I will REAFFIRM to myself every day that I AM WORTH THE EFFORT! Can you think of anything to add/change? I'll be editing this list as I go (i.e., more water, more exercise, maybe making time for my inner goddess (she likes her nails painted at least once a week ;) )). I started a thread for today (Friday). See you all there! :wave: |
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