3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Low Carb Archive (https://www.3fatchicks.com/forum/low-carb-archive-42/)
-   -   Daily, Thursday, March 28th (https://www.3fatchicks.com/forum/low-carb-archive/14777-daily-thursday-march-28th.html)

jdoneil1 03-29-2002 06:34 AM

Yeah, I'm back! :)

I've committed to the following (got it printed out & hung on the frig):

* I will POST every day (even if it's just to say "Hi").

* I will NOT eat food that tastes less than awesome (except for the high-protein/low-carb shakes I got for when I'm on the run).

* I will DRINK WATER every day (min. 8 12-oz. glasses).

* I will EXERCISE every day (even if it's just 10 min. of callistenics (sp?)).

* I will WRITE IN MY JOURNAL all my feelings for the day (and keep it hidden from prying eyes).

* I will REAFFIRM to myself every day that I AM WORTH THE EFFORT!

Can you think of anything to add/change? I'll be editing this list as I go (i.e., more water, more exercise, maybe making time for my inner goddess (she likes her nails painted at least once a week ;) )).

I started a thread for today (Friday). See you all there!

:wave:


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