101 ways to leave your snacking behind you....
 

....instead of on your behind!

Do you think we could come up with 101 ways?

(note...not my original idea...yep! I filched it!)

1 brush your teeth
2 take a shower
3 do the 27 fling bingo
4 chew gum and walk
5 exercise (sigh)
6 shine your sink
7 phone a friend


can you add more? :D

peach

O.K. lets see....
 

8. Take a nap

9. Have Sex!!! LOL We can count this as our exercise right :o

10. Look in the mirror and tell yourself NO Snacking!!!!! :p



Next....

11. only eat at the table, sitting down.

Keep your hands busy making...CRAFTS!

Chickadee

p.s. Is 27 Fling Bingo a euphemism for getting horizontal with the one you love?

here's an idea!
 

13. Chat in the 3fc chatroom! *hint* *hint* *hint*

:p

cathy

14. REDECORATE!!

15. GO SHOPPING!!!!!!!!!!!!

hmmmmm...considering ChrissyB's number 10....

16. Change the sheets?
17. check in with the chicks!
18...oh! drink water! (did someone say that!?)


chickadee...27 fling bingo...I never thought of it that way...it is a fly lady thing where you toss 27 things in the trash!

19. I've tried the listerine pocketpaks strips, boy will they clean your mouth and you can drop them in your purse or pocket to take with you. It helps with my craveings and cleans my breath.

20. paint your nails

21. read a good book

22. crochet, knit, cross stitch, embroider

23. clean the toilet

24. alphabatize your canned goods

25. go for a drive

Alphbatize your canned goods??? You guys are good!!
The painting your nail thing is great...how can you stick your hand in any bags of food with wet nails??

26...Iron (ok, it needed to be done anyway)
27.. look at your butt in the mirror (oh the terror)
28...write in a journal
29...Ok, I'm throwing the sex one back in...so don't count it again I guess ;)

Okay, 29 the second time:
 

Watch a really gross blood and guts movie that will KILL your appetite for good!

30. Have a long conversation with your mother in law on the phone, it would be rude to chew in her ear!

31. Give all the good stuff to the kids until the only thing left is carrot sticks and NOBODY wants to eat them!

32. Repot all your house plants.
33. Start some seeds for planting outside in the spring
34. Make a whole bunch of OP foods and label and freeze them for those days when you're ready to eat the fridge.
35. Take a class in something that interests you.
36. Try scrapbooking. Make an album for each of your kids.

37. walk the dogs
38. do dishes
39. scrub the shower
40. have someone give you a shoulder massage
41. rent a video from the library and have friends visit
42. rent some books on cd/tape and go for a walk
43. find a quiet place and meditate/relax
44. have someone teach you how to punch
45. have a squirt gun war with someone
46. melt some glycerin soap in the microwave and pour it into a mold and imbed stuff in it
47. make a tshirt...get an old white shirt, a lovely color copy of a picture and some transfer glue from the craft store. voila.

48. Make elaborate scrapebooks full of pictures made by cutting your head out of various photos and pasting them on the cutouts of catalog models (male and female).



Next?

52. can I ever add this--go chop some wood and build a fire! SHEESH!

53. Put your hands in a parafin bath.

54. Clean out a closet.

55. Go through your clothes that you can't wear anymore because they are too big and give them away.

56. Read to your kids or grandkids.

57. Volunteer your time to your favorite charity.

58. Meditate (did someone already say that?) or pray.

59. Take your kids to the park.

60. Write letters to old friends.

61. hunt for change in the sofa

62. roll coins

63. call your dh and breathe heavy!

64. have meaningful sex (it is worth repeating)

65. have meaningless sex

66. call the gyno and make all those appointments you should have been making!

67. write your congressman

68. Start an argument w/your spouse about who has claim on the change in the sofa.

69. Write 101 ways to avoid snacking.

70. Try to look up your old boyfriend (or your "I wish" old boyfriend) on Classmates. com and try to imagine him 20+ years later.

71. I love that sex one!!! so I would go shopping for a nice teddy
72 try on a thing thang thong! (for peach)
73 look at pictures of your self (enough to scare the snacks away)
74 eat a health snack then wait 30 min before you try for more.
75play lotto and imangine winning!

Were so close let's see if we can reach 100 !!
 

76. Go for a nice ride in the car and blast your favorite music. I love to do this especially the 80's music.

77. Shop for a new signature fragrance.

78. Put your walkman on and lay in the middle of the floor and vegetate!

79. Be daring and go to the mall. Let one of the girls behind the cosmetic counter give you a make-over. Then pray that noone you know sees you.

80. Make a list of things that you want to do when you reach your goal weight. Then think about doing some of them NOW instead of waiting for tomorrow.

81. People watch...one of my favorite past times. You'll never believe what you'll see!!

82. Go to a local nursing home and visit someone that most likely has noone. This makes you feel good and also makes someone elses day.

83. Make a list of why you think your a wonderful person. Come on we are all wonderful. Modest NAW!!!

84. Jot down all your on program foods that you like to have on hand and put it in your purse that way your prepared when you go to the store.

85. Surf the net for some great low carb recipes them come here and SHARE!!


86. This one is naughty. Flirt with someone at a stop light or the grocery line.

O.K. Maybe I'll be able to think of some more later but for now that's it. Anyone else?

87.have a hearty protein breakfast

88. have a hearty protein lunch!

89. don't forget dinner!

90. have a pot of hot tea

91. take a big stretch and get out the kinks

92. take a few deep breaths, get oxygenated!

93. do your nails(did some one say that?)




Just eight more!

Here's some more...

94. Get some extra sleep!

95. Paint a picture

96. Build a family website

97. Organize your family photos and put into albums.

98. Sing a song

99. Plan your garden

100. Crochet a blanket for your dd's dolly (or any child's dolly)

101. Play with playdoh with your little one. (or your grand littleone!)


I'm such a silly goose!:dizzy:

Pooky, you did it!
 

Just go back and edit your list to renumber! start with 94! You did it!

WOW, we should print this out!

Nice idea, Peach:cool:

oooooooooooooo!!!!!!
 

Pooky! Dottie is right! go edit....I have got #101!!!

#101. Write a poem and post is and become a card carrying member of the CLPS (Chickadee Live Poets Society!)


Makes me feel good that your society is for the living!!!!

:D

This WAS fun!!!

peach