[LindaBC]

The rain held off today and I kept looking out the window as I did my office work and telling myself to get out for a walk. Didn't have anybody to go with but that's no excuse. Finally, I just put on my jacket and my New Balance walking shoes and off I went. I walked quite briskly for about 45 minutes with just two short breaks, once to pet a dog and once to pet a cat. I wasn't overly winded and, although my hips were a wee bit achy, they didn't make me want to sit down and die this time.
Baby steps. One small victory at a time. We can DO THIS!!

[Hensa]

That's the spirit my friend!

[Leenie]

Congrats !!!!!!!!!!!!!!!!!!!!!!!!!!

Thats my motto.....one small step at a time and don't over do it ... Yahooooooo

Love Eileen (Leens)

[Pooky]

All right Linda! Sounds like you had a lovely walk too!

[JHP]

Good for you Linda! I always resisted walking because I thought it would be boring, but I've found I really enjoy it.

Keep it up!

Jennifer

[cathyxxx]

WOOOOOOOOOOOHOOOOOOOOOO!!!!!!

YIPPEE!!!!!!!!!

AND GOOD FOR YOU!!!

SOME DAYS YOU JUST GOTTA PUT ONE FOOT IN FRONT OF THE OTHER - ONE STEP ONE VICTORY AT A TIME!

hugs,

cathy

[ChrissyB]

Good for you Linda!! I pop in a few times a week to read posts and see how you gals are doing. Figured that I'd come out of lurking and tell you that your doing a great thing! Keep up the good work!! See ya! ~~*~~ChrissyB

[MamaJ]

Linda! I am just so proud and HAPPY for you!! I've been around for almost two years and definately understand how far you've come in your journey!

You GO GIRL! and please now rub off on me!

J

[Ms Spotdog]

You are a true inspiration, Linda!

Kel

[Toni48]

Toot toot and yea for LINDA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!