HOW IS EVERYONE DOING?
My goal is to stay OP & exercise every day!
Tuesday:
B - 2 hardboiled eggs
L - chicken breast
D - steak, salad
169 oz water
AM - 1/2 Body Flex workout
PM - other 1/2 Body Flex Workout
30 minute lower body tape
30 minute walk
Who's next? Let's keep each other going!
Jennifer


he killed me hit my lower body hard!! but i needed it!!