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Hmm, I know I have the salty gene - give me wheat thins or cheez-its or chips any day over sweets, but I have a touch of the fat gene too. Love cheese, pb and - sigh - butter on hot toast :drool: Cake, eh, usually I can leave it. Had 2 slivers of DH's double layer b'day cake last week. Once with him on the actual day, another when I knew eating a little cake would save me from a major pb-fest. :lol: (It did too)
I seldom bake cookies, as I do like them warm. DH would love it if I'd make them more, but he has a major sweet tooth, but needs to keep his weight at it's low range to keep pressure off his damaged spine. He does really well with this too, and while he still eats sweets, he does so much less often. |
Ugh, forget cookies - I was confronted with my big weakness at an early am meeting this morning and lost - maple glazed donuts. I haven't had a donut in 3 years and I caved. At least I didn't eat the whole thing (almost the whole thing!). I guess the old me would have had 2-3 donuts (more if I thought people weren't looking).
Feeling bad and mad at myself - I didn't want to eat a donut but I did anyway! Those weird feelings of "slippery slope, is this the beginning of a downward spiral?" Just going to have my normal salad with turkey for lunch and keep going. Grrr. Donuts. Maple-glazed. :( |
You guys are making me hungry!!!
I have a weird thing with cookies. I *used* to not have a problem with them. When I was a kid the rule for cookies was always that we could have two cookies for a snack, and we always had a maximum of two snacks per day. I continued with the two cookies up through high school and college and was fine. I was also never taught to clean my plate so I had no problem leaving leftovers. HOWEVER, my fiance is a member of the clean plate club, and since his family didn't keep cookies in the house, whenever they had them it was a race to get as many as you could before they were all gone. One time he bought two packages of oreos to take to a party, and only one package got eaten. He took the other package home and at it all IN ONE SITTING. After living with him for three years, I get stuck into that mentality too -- if I don't shove as many cookies in my mouth as possible, he will eat them all. I am so greedy. It's embarrassing when I do it. What I've started doing when we have sweet treats is to divide them up in half beforehand, so there are "his" cookies and "my" cookies, and he's not allowed to touch mine. The problem is that I get jealous watching him eat all his cookies and I'll just eat mine too. :shrug: The trick for us is to just not have cookies in the house. At least, only on special occasions. |
I have a good excuse for cookies if there is such a thing... two weeks ago we filed for divorce, this is the third time he has moved out in 4 years. He has been gone since May and I am under incredible stress. I have never taken any kind of meds ever in all this and I went on a Lorna Doone shortbread binge and tiny gingersnaps from Trader Joes. The therapist asked me if I had any valium NO) on a Wednesday 2 days before we filed and on the way home I stopped at Walgreens and bought 2 sleeves of LD cookies and some red licorce! My girlfriend said you were getting ready for the weekend and you have not done anything like that in years! I hit the what I thought was comfort foods and used it as a drug! I follow a whole foods diet and have lost 45 lbs in a year ( march) and at least 30 before that. I did not weigh myself at first so I only kept track of the 45... I only ate half the candy and darn near got sick. I am ok now but after not being able to eat for the last 3 months I have to make sure I don't go on that downward spiral. Goes to show food can be a drug. Twenty seven years of marriage, no kids, and no job and a house to take care of with limited money right now.... and I have not been overeating, for the most part taking good care of myself.
Glory, you have been a great source of inspiration for me as I have been a whole food person for a long time! I just wanted to know how you have been support for those of us who look more than post. You all are on here! |
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Speaking of which, I *was* at the bakery yesterday for bread, around afternoon snack hour, and my eyes just glazed over the croissants. I didn't buy anything else. Weird. |
I can't have cookies here. I think I've eatten a whole package in a day more then one time. I love them.
So while nothing is off limits they don't come in the house and then I don't have issues with them. A week or two I bought myself a cookie a whole foods. ONE cookie. About 2oz. Split it in half and gave the husband half. I enjoyed that fresh baked chocolate chip cookie half more then I've enjoyed a cookie in years! I think we appricate things like cookies more when we are not... say having them for dinner. Not that I've ever done that (cough cough) :) |
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