Here we are - the beginning of one of the toughest maintenance/weight loss weeks of the year. Relatives,
stress, cleaning, groceries, travel -- and temptation, temptation, temptation everywhere we go.
Let's stay accountable this week and post here about what we're eating and how we're moving. Let's focus on keeping ourselves as a priority and plan our meals and schedule in exercise. Remember, Thanksgiving is really only one meal -- not a day or week or month -- and it's centered on good ole low-cal, high protein turkey!
.... ummm ... what ARE those turkeys supposed to be doing anyway???