I've spent a week staying away from off plan snacks - particularly peanuts. It's been great. Sitting on the patio for dinner in the warmth helps - a glorious moment in life.
I have a challenge tonight when I'll face an evening in front of snacks. My plan is to nibble carrots when nibbling them seems better than nibbling nuts or dried fruits. I'm so old that I remember meetings being held without food on the table.