3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Living Maintenance (https://www.3fatchicks.com/forum/living-maintenance-170/)
-   -   Maintainers Winning the Battle of the Bulge (https://www.3fatchicks.com/forum/living-maintenance/290659-maintainers-winning-battle-bulge.html)

neurodoc 02-16-2014 04:44 PM

"Maintainers Getting Back to Goal" or
"Losing Streak" (inspired by Silverbirch)

Mudpie 02-16-2014 06:26 PM

Maintainers springing loose those last few @*lbs@*kgs@*!

Brilliant! Thank you birchie for completing the thought that I could not.


Dagmar :encore:

fatcatz 02-17-2014 12:43 AM

Thanks for making me feel welcome :)

No, the kitty is not mine; wish it were :(

fatcatz 02-17-2014 04:50 PM

Hey, I'm thinking of using protein shakes to boost my metabolism. Does anyone have any experience with that?

apo9 02-17-2014 07:04 PM

I am not sure if they have boosted my metabolism but 1 scoop of whey protein powder in water seems to decrease my cravings and enables me to stop snacking.I count them in my calorie count for the day .I really believe the whey protein drink has kept me on track.The most I have drank is 3 scoops in water per day.

alinnell 02-17-2014 07:43 PM

There is nothing wrong with protein shakes but I doubt they do anything to boost your metabolism. Exercise in any form will boost metabolism better than anything.

silverbirch 02-18-2014 04:50 AM

  • Maintainers Getting Back to Goal
  • Losing Streak
  • Maintainers springing loose those last few @*lbs@*kgs@*!
I suggest 3 as we can only use this one in the spring. Then we have two more excellent and appropriate titles waiting in the wings. The next thread will probably start in April, in a scant two months.

BillBlueEyes 02-18-2014 05:43 AM

Sounds good to me. Spring for it


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