Congrats to DD and her fiance, Allison! Nothing like a near-future target to keep your focus on your plan.
Dagmar, nice job on the streak! It is kind of funny how our housemates react to any sort of "different" behavior. My DH had me reprogram the furnace to come on earlier so he'll be "less unmotivated" to get out of bed and get on the treadmill - which he's actually done 2 of the last 3 mornings! I am strangely drawn to testing his resolve ... I won't, because I know how mean it is.
shannon, I think charging a credit card before shipping, especially weeks ahead of time, is unforgivable. Like, "roast you over the internet" unforgivable.
silverbirch, thank you for the reminder about balance exercises. So simple and yet so necessary. I'm glad they made you feel good! I'm not seeing much action on the scale either, and I'm also not motivated to mess with what I'm doing to try to change that yet. In February, if necessary.
rita, welcome!
My back seems to be in pretty decent shape. I didn't go swimming last night; after spending 3 1/2 hours standing on the kitchen tile doing food stuffs, it felt a little weird and I opted to ice it instead. I'm definitely going on Wednesday.