Was on the treadmill at the gym today and someone had the tv in front of me set to "The Brazilian Butt Lift" infomercial. For the entire 20 min. I was on that machine I got to watch women's butts in bikinis and boy shorts. The product is a set of exercise DVDs, and the exercises seem pretty reasonable (lots of body-weight squats, lunges, back extensions and core work) but good grief, 20 MINUTES OF A**??? Also, the endless before/after photos where the "after" person had clearly lost -at least- 20 pounds in addition to having a shapelier backside. And of course, while the infomercial tells you no dieting is involved, they do have an "optimal results" (undoubtedly seriously calorie and carb restricted) eating plan.
Silverbirch, I am convinced that weight loss should be commensurate with calories left on the table instead of calories consumed. Alas, it doesn't matter one iota if everyone around me inhales bread/wine/dessert while I limit myself to the cajun salmon salad; my dinner still "costs" 800 calories :>(
Dagmar, I have wolfed down food bought at the supermarket while driving home on any number of occasions. Admittedly never as dramatically as you, but with that same feeling of impending starvation. Judith Beck may claim that "hunger is not an emergency" but I am pretty sure she's assuming a lifestyle where deferring a meal is a matter of 30 minutes, not 3 hours.