June 1: 45 minutes weight lifting (lats and delts)
3 hours yard work

June 1: spin class, 45 min dog walk

Saturday, June 1st:

60 minute spin class with weight intervals
60 minute Pilates mat class

Sunday, June 2nd:

15 minute Stairmaster warmup, the usual
60 minutes shoulders, bicep & tricep
45 minute spin class
Hamstring curls, that quad machine, squats, calf raises, adductor

June 2: power class, 45 min dog walk

June 1 60 min weights
40 min run
45 min dog walk

June 2. 40 min weights
20 min stretch
20 min abs
40 min run
45 min dog walk

June 2: 16 miles running (2:12:11)
12 minutes foam rolling
1:40 gardening

June 1: 28 minutes elliptical and 60 minutes Zumba class

June 2: 60 minutes body pump class

Totals:
2 workouts
148 minutes

Monday, June 3rd:

45 minute spin class with weight intervals
Deadlifts, dumbbell side crunches, cable woodchoppers

June 1, 2: Unmeasured amounts of walking through Montreal
June 3 AM: Back to the weightroom - DB bench press, DB shoulder press, DB bicep curls, DB lying triceps extensions, seated cable row, 1 mile cooldown run at 7.2 mph, Roman chair leg lifts

June 3: 10 min elliptical, 45 min spin, 45 min dog walk

June 3 PM: 3.2 mile bike path run, 27:05

June 3: Did not want to do ANYTHING, but couldn't break my streak!

Soooo.... not much but 4.30 mile walk with DH and dogs

June 2 90 min weights KCM Muscle Defention