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C&CGirl, hey, feel free to use it! It does put the brakes on a whole lot of processed foods for sure. It's a rare day when I feel like tangling with 3-4 pounds of rapid-onset inflammation/water gain, so it does keep me fairly honest. :D
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Day 1! Avoided everything else, downed 4oz of a classic Chardonnay 12%
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Dagmar ;) |
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Dagmar :rofl: |
Okay, i just had a night of drinking with friends last night. I thought i really blew up my diet. I drank a shot of Bacardi 151 and 5 cocktails in less than an hour. Got really tipsy, but didn't throw up. When i woke up the next morning, i was 2 pounds lighter, and my belly is literally SO FLAT. :D I'm dumbstruck! My tummy has never been THIS flat since forever!! :D
ALCOHOL > CAKE |
Alcohol dehydrates, where sugar often bloats.
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I had 5-6 Imperial IPAs last night (can't remember). Lost 1.2lbs this morning. Working hard today to make sure it don't come back!
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