Mags, I can practically feel your pain and frustration through my laptop screen.
I believe others do, as well, which is why you are getting so many answers. We don't want you to start tearing at yourself and hurting yourself, when what you most need from yourself right now is kindness.
Let me pick up where we left off the conversation in your other thread. You answered me this way:
Quote:
I am unhappy with most aspects of my life and there is little I can do to change it. I hate my job but we need the income and there are no jobs out there. I hate that fact that my husband's disability and chronic pain sometimes make him hard to live with but I can't make him better.
My weight, at least, seems potentially changable.[snip, my edit] I want to weigh 100 pounds.
Weight loss is an impossible dream anyway so I might as well dream big.
I want you to dream bigger than that. Is there anything **else** other than losing weight that you can do to change your life? To make things just a little better for yourself? Any small action ... at all? That hasn't got to do with your appearance?
I ask you this because I remember when my weight was never low enough ... and I, too, wanted to be 110, then 105, and then was trying to get below 100 pounds. Well, I was so obsessed with seeing that number that I developed anorexia, and then binge eating disorder as a reaction to how harshly I was treating with myself, as one part of myself tried to break free of its imprisonment. I needed both therapy and medication to get away from those extremes.
One thing I discovered about myself made sense to me. You know how some male prisoners who are locked away develop an obsession with bodybuilding? I think it's because they feel closed off from any other possibilities of growth or change while they serve out their sentences. So they focus on their bodies, which at least, they still own and control. I believe I did the same thing. My life was very small & constricted at that point and I could not see how it would ever, ever get better or change. So I put all my energy, creativity and focus on changing my body, and once I discovered I could make it change, wow, I just kept trying to shape & hone it, further & further & further. I didn't drop that body shaping project till I refocused my efforts on other aims, in bringing about other changes in my life. (It's a long story but I took a night class, then re-enrolled in school, moved out of my living quarters, changed jobs, did some freelance writing, changes careers entirely ... it was a time of tremendous upheaval. All started by my weight-loss effort. Well, no, the weight loss effort was a symptom, not the cause.)
You may not be anything like me ... but I feel a great hunger for change and a lot of will & energy in your posts.
Listen, you have permission to let go of the weight thing. When I say "let go," I don't mean going in the opposite direction, toward obesity. I mean you are allowed to say, "I'm finished with the weight-loss project. Now, what else can I focus on & make a change in?" Because I think the weight loss project teaches us some skills we can apply in other life projects, like focus, support, acquiring knowledge, committing, following up, cause-and-effect, and patience. Can you use that to change some other thing in your life in 2013?
Oh, and as for me, for sanity's sake, I don't very often look at other members' weights. If there were a function that would allow us to selectively block this display, I would do it. Comparisons send me back near the border of rampant eating disordered behavior, where I try not to linger. There be dragons there.