Good morning everyone! An exciting day today. I weighed in and I have just 2lbs left to go before I am at goal! Hopefully this time next week I will be there!
Now comes the maintenance... I have been thinking about how I will do this. I weigh every day as that seems to suit me. My goal is 140lb, so I was thinking about trying to maintain between 138lb and 142lb. Does that sound reasonable? I don't want to cause myself extra worry and stress by not allowing for my bodies natural fluctautions, but equally I don't want to loose my grip on it all!
Any advice from those who have been maintaining gratefully recieved!