Yes---I think that it's part and parcel of the extremist mindset that many of us seem to have. I know that you're all about moderation, and so am I, but it's not a natural fit for me. My natural bent is to be all or nothing. So, sometimes, it feels better for me to be very strict with my diet when I've overeaten rather than going the more moderate route (although, then again, my idea of "very strict" is probably someone else's idea of "moderate").
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