3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Living Maintenance (https://www.3fatchicks.com/forum/living-maintenance-170/)
-   -   Maintainers Moving in August (https://www.3fatchicks.com/forum/living-maintenance/239758-maintainers-moving-august.html)

paperclippy 08-31-2011 01:10 PM

8/30: pilates at lunchtime: 10 min legs & thighs, 25 min abominable abdominals

Charin 08-31-2011 02:30 PM

Hi ladies! I love reading your updates! I have been doing the half hour on the treadmill on a daily basis but... Today I started JM30DShred. Has anybody been through it? My plan is to do it for the 30 consecutive days. Hopefully it gets me to lose the final 5 pounds! Maintaining a loss of 62 pounds so far. :) I can see additional changes in my body and the way my clothes fit even with half pound losses, I love it!

Looking forward to being more active in September!

silverbirch 08-31-2011 03:02 PM

:welcome3: Charin! Glad you're joining us.

traveling michele 08-31-2011 11:39 PM

Quote:

Originally Posted by traveling michele (Post 4012414)
August 29: 60 minutes Body Pump

Totals:
28 days
1872 minutes

August 30: none....

August 31: 90 minutes Bikram Yoga

Totals:
29 days
1962 minutes


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