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8/30: pilates at lunchtime: 10 min legs & thighs, 25 min abominable abdominals
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Hi ladies! I love reading your updates! I have been doing the half hour on the treadmill on a daily basis but... Today I started JM30DShred. Has anybody been through it? My plan is to do it for the 30 consecutive days. Hopefully it gets me to lose the final 5 pounds! Maintaining a loss of 62 pounds so far. :) I can see additional changes in my body and the way my clothes fit even with half pound losses, I love it!
Looking forward to being more active in September! |
:welcome3: Charin! Glad you're joining us.
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August 31: 90 minutes Bikram Yoga Totals: 29 days 1962 minutes |
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