What a great topic--I just changed my goal weight from 132 (healthy bmi, just barely) to 125 (seems possible) but have toyed with 110 (according to "You on a Diet, which I just read, you should add 5 pounds to 100 for every inch of height over 5 feet or something like that-anyway, I came up with it after reading his book, don't quote me!
). I'm also shooting for a waist measurement which is half my height, another measure suggested by Dr. Oz-that would put it at 30.5 and right now it's about 33.
On the other hand, being a woman of a certain age, I'm not looking to appear older and "baggier" than necessary. I haven't been exercising and I'd like a shot at having a firm bod again. So, I've always loved body-building and that's what I'll start doing again but that might involve dropping below 110 in order to have the muscle definition I'd like to achieve just once in my life--just long enough to take a picture of it!
I'm babbling, sorry