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-   -   Back to maintenance after a year long break!!! (https://www.3fatchicks.com/forum/living-maintenance/212582-back-maintenance-after-year-long-break.html)

sacha 09-16-2010 12:24 PM

Back to maintenance after a year long break!!!
 
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Glad to be back to maintenance. I was here for 6 years until I got pregnant and (obviously) gained! I gained 2x the amount I was supposed to (oops :o) but it only took me 14 weeks to get back.

A bit of calorie counting here and there but mainly going with my intuition got me back here. Exercise consisted of a minimum 2 hour stroller walk per day or 2 hour walk with baby sling (16lb baby now!). Can't rest when you have a Spitz breed dog!!! I did go to the gym a couple of times and did about 1-2 workouts per week at home but that was only if the baby slept well during the night (and by "well", I mean only woke 3x!!).

My original goal was 125lbs but I chose 130lbs instead. I'd like to focus on building muscle now. My tummy will probably be jelly for many years as I pulled an abdominal muscle in pregnancy but whatever! No biggie.

Here are my progress pictures. Picture #1 was 163lbs the day before I got induced (I was about 150lbs after delivery). Pictures #2,3,4 are July, August, and September at exactly 1 month intervals (taken on the 14th).

In total, I lost 20lbs after the baby. I'm soooo glad to be back here because staying in maintenance and staying fit is important for my boy!

Shannon in ATL 09-16-2010 12:49 PM

Welcome back to maintenance Sacha!

Wow, lost the baby weight in 14 weeks! Coolness!

SilverLife 09-16-2010 01:00 PM

Welcome back, Sacha! :) I'm glad you are doing so well.

sacha 09-17-2010 10:21 AM

Thank you ladies!!! :)

traveling michele 09-17-2010 10:31 AM

Welcome back Sacha and congratulations on your baby!
It took me 17 years to lose my baby weight so I think you did amazing! Such determination considering your extreme lack of sleep!!


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