I had a doctors appt this morning that I expected to last until about 10:30 - snack time, so I packed a snack to eat on the drive home and left it in the car to keep cool. Well the doc delivered a baby this morning and so I was sitting in the office for a loooooooong time and it was 12:00 when I was out. Ate my snack and drove home, had to make a stop for a prescription.
By the time I got home it was after 1:30, I usually eat lunch between 11:30 and 12:00. Ate lunch. Ate my afternoon snack that I would normally eat around 2 at about 2:30 because I was shaky. Ate my optional late afternoon snack that I normally eat around 4 a bit early.
Have a killer headache. Just pushing my morning snack back to lunchtime and lunchtime back to snack time, despite the fact that I have now eaten as much or MORE than I eat in a normal day, I am headachy and shaky. Fudge. I feel like the only cure would be some good fatty carby stuff. On days like this it feels like no amount of food will catch me up to the damage done by missing a meal.