I'm going to NYC on Sept 22. I've been there before so I have an idea of where I can get reasonably healthy uncooked food.
The hotel I'm staying at is right near a Duane Read (drugstore) so I have no problem getting bottled water and juice. It's also close to a supermarket with fresh fruit, yogurt, etc. that is available in one-size portions.
Unfortunately it's a very cheap hotel and there are no mini-fridges in any of the rooms (no mini-bars either which is a good thing). So I can't stock up on snacks or have cold beverages unless I buy them and eat/drink them right away. I'm hoping for good weather most of the time so I can pick up fruit and yogurt and eat them in the park a block away from the supermarket for my breakfasts.There's a coffee shop wherre I can get my morning tea right on the corner of the park. If the weather's lousy I can get my stuff and bring it back to my room.
Lunch and dinner are another story. And I like a small snack in the evening, although I'll be out and about so I can probably pick something up and just eat it on the street. I kept some fruit in my room last time and a cockroach came calling.
Any strategies/tips you've all developed for maintaining while away from home (taking into account my above limitations) would be appreciated.
Dagmar