3 Fat Chicks on a Diet Weight Loss Community

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-   Living Maintenance (https://www.3fatchicks.com/forum/living-maintenance-170/)
-   -   An evil update (https://www.3fatchicks.com/forum/living-maintenance/134729-evil-update.html)

evilwomaniamshe 02-24-2008 04:50 PM

Thanks Megan- you have always been supportive of me from day 1, so I thank you for your continued kind words, you are sincerity at its finest! :angel:

Well as for my nirvana, we shall see...... :crossed:

I do count calories, but it's always just a rough estimate, rather a guesstimate at best! I have honestly never kept a food journal, nor do I intend too. I just basically kept a running tally in my head for weightloss & I do the same for maintenance. I aim for 500 calorie breakfasts, 500 calorie lunches and 500 calorie suppers and if I am hungry I add in 200-300 calories worth of snacks and call it a day. If I am hungry I eat more, if I am not so hungry I eat a bit less. Pretty simple regime, simplicity works best for me!

Thanks again to all of you ladies for your continued support, you guys are just like a great bra, nice and supportive! :joker:
I am appreciative!!!!


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