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Thanks you all!
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That is soooo awesome!!! Way to go!!!!
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WOO HOO! You go Girl!!!!
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Congrats, Candy:)
I can only imagine how you feel right now. You are definitely losing rapidly..how are you doing it??? Congrats:D
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Originally Posted by buffystar: (yes-I'm a total smarta#@!) |
LOLOL Yes LAWL :P
These last few weeks I have been slowing down a bit though .. that is why I did TO this last weekend. I hope to be losing better after this TO in the next weeks. I slowed down before and did the TO and it did the trick :) |
Well I went in for my WI yesterday..
It was a horrible WI.. I have never had a bad WI to date. I don't know what has been going on latly.. but I went down to 199.8 after TO then when I went in and weighted in at the center yesterday I shoot back up to 203.4! I was so dissapointed.. so it got marked in my book that I only lost like .6# for that week. I am really getting fustrated with the last few weeks.. I did to.. starved my self .. lost over 4 pound and now the scale says I only lost .6! maybe me very sad. for a few weeks before that I had been only losing 1 pound instead of 2-3. I have not really changed anything other then I eat salads instead of carrots.. which today I am going to go back to my carrots. But I can't see that being it. :( |
Candice - The day or two after TO, did you have any frozen meals, or any red meat? A good way to keep the loss after TO is to do a Slim Down for one of the meals and then eat light the rest of the day. I often will lose 4lbs and then have a gain of 1 or so. But the last time I did TO I actually took their advice and did the slim down and the whole loss stuck.
But... you're doing great! You are losing at a very fast pace. It's unlikely that that pace will keep up forever, so when it slows, it's just something to work through. |
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